Recipes and more


Browse through our blog to see the fantastic recipes we've collected to help you on your journey to a healthier you!

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Tuesday 8 November 2016

Salt and Sugar and Soup - Oh My! workshop

We're currently working on a redesign, so apologies that we haven't added any new recipes for a while. We do have a workshop coming up, however. It's Monday, November 14th, 7pm at Sobey's Ira Needles. Call Sobey's at 519-743-9491 for a ticket. See our flyer for more.


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