Recipes and more


Browse through our blog to see the fantastic recipes we've collected to help you on your journey to a healthier you!

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Tuesday 21 April 2015

Roasted Red Peppers with Garlic and Oregano

Another great bell pepper dish to add zip to your meals.

‎Ingredients:

  • 2 cups of  bell peppers, chopped into bite size pieces
  • 4 garlic cloves 
  • 1 tsp olive oil
  • 1 tsp oregano, dried
  • salt & pepper to taste 

Directions:

  1. Preheat over to 350.
  2. Toss ingredients together and wrap in foil, sealing shut. 
  3. Bake for 20 minutes.


You can blend the roasted mix to make a sauce or add broth to create a delicious soup.

Tuesday 7 April 2015

Parsley Pepper Salad

A beautiful and delicious raw salad prepared using a spiral slicer. We carry the Paderno Spiral Slicer (also known as a Spiralizer) in-store.



Ingredients:

  • ‎1 cup cucumber, sliced into ribbons 
  • 1 cup bell peppers, sliced into ribbons 
  • 1/2 cup red onion, sliced into ribbons 
  • 2 tsp cilantro, dried
  • 2 tsp mint, dried 
  • 1/4 cup dill pickle juice
  • 1 tsp prepared yellow mustard
  • 1 tsp olive oil
  • 1 garlic cloves minced 
  • Salt + pepper to taste
  • Fresh parsley to garnish

Directions:

  1. Combine the spices, mustard, oil, and dill juice. 
  2. Add vegetables and toss until well coated.